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Courses & Services
Meditation for Beginners - Level 1
Meditation for Beginners - Level 1
Meditation for Beginners - Level 1
Meditation for Beginners is a four week instructional course that outlines and explains brainwave states, proper positioning, breathing techniques, and beginner level visualization practices that will allow you to calm your mind and control your thoughts. This is a critical step in the meditation journey and the foundational base for unlocking the limitless potential of the mind.
Advanced Meditation - Level 2
Meditation for Beginners - Level 1
Meditation for Beginners - Level 1
Advanced Meditation is designed for individuals who desire to go beyond just calming the mind. Using the techniques taught in the level one course, we expand into the truly remarkable capabilities of the mind. Learn advanced techniques of dynamic meditation, manifesting, subconscious problem solving and self healing.
Meditation Mastery - Level 3
Meditation for Beginners - Level 1
Meditation Mastery - Level 3
Meditation Mastery is a one-on-one coaching experience that dives deep into an individuals psychic potential, full control of focused energy for purposeful creating, dream work, and mental time distortion. At this level we explore the connection with your higher self and connect to the collective unconscious.
Professional Mindfulness
Professional Mindfulness
Meditation Mastery - Level 3
Our Professional Mindfulness classes offer individual and group mindfulness practices to improve work life balance, increase productivity, reduce stress and strengthen employee engagement. In this course you will learn how to harness your mind to cultivate the best version of you. Learn helpful and practical practices that can be used to
Our Professional Mindfulness classes offer individual and group mindfulness practices to improve work life balance, increase productivity, reduce stress and strengthen employee engagement. In this course you will learn how to harness your mind to cultivate the best version of you. Learn helpful and practical practices that can be used to gain greater focus on tasks, improve memory recall, enhance organizational skills and master time management.
Sound Bath Therapy
Professional Mindfulness
Sound Bath Therapy
Sound bath therapy, also known as sound healing, is a holistic practice that utilizes sound frequencies to promote relaxation, reduce stress, and enhance overall well-being. Using therapeutic sounds, such as singing bowls, gongs, chimes, and other instruments. The vibrations and harmonics produced by these instruments create a soothing a
Sound bath therapy, also known as sound healing, is a holistic practice that utilizes sound frequencies to promote relaxation, reduce stress, and enhance overall well-being. Using therapeutic sounds, such as singing bowls, gongs, chimes, and other instruments. The vibrations and harmonics produced by these instruments create a soothing auditory experience. The goal is to induce a meditative state and align the body's energy, promoting mental clarity and emotional balance.
Smudge Cleansing
Professional Mindfulness
Sound Bath Therapy
Smudge cleansing involves burning bundled herbs to cleanse and purify a space or oneself, clearing negative energy, purify the environment, and promote a sense of balance and harmony.
Benefits of smudging may include a sense of emotional and spiritual upliftment, stress reduction, and an overall feeling of renewal. Smudging is considered
Smudge cleansing involves burning bundled herbs to cleanse and purify a space or oneself, clearing negative energy, purify the environment, and promote a sense of balance and harmony.
Benefits of smudging may include a sense of emotional and spiritual upliftment, stress reduction, and an overall feeling of renewal. Smudging is considered a simple yet meaningful way to bring positive energy into one's surroundings and create a sacred space for personal growth and well-being.