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Making Malas for Mindfulness & Meditation Practices
Mala necklaces are often used during meditation as a tool to help focus the mind. The repetitive motion of moving the beads through your fingers can be calming and soothing, while helping you to enter into a more relaxed, meditative state.
Using a mala can help cultivate a sense of mindfulness. By focusing your attention on the beads and your breath, you become more connected to the present moment. On a busy or chaotic day, just holding your mala can help you quickly find your center.
A mala necklace can also serve as a tangible reminder of your intentions, goals, or values. You can choose beads that have specific energetic properties, or simply select a design that resonates with you on a personal level. Visit our shop to learn more and see our selection!